How it works
A tiny loop with no ceremony.
Progressly is built around the moment between intending to change and actually doing the thing.
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01
Write the identity down
Start with a simple statement about the person you are becoming. Keep it believable and close to real life.
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02
Choose the daily action
Turn the statement into one action you can complete today. Smaller is better if it makes returning easier.
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03
Check in when it is done
Open Today, do the action, then mark Yes or No. A missed day stays neutral; tomorrow remains available.
“A record of showing up, not a score.”
— the Progressly approach